How to Prepare Quick Black bean feta quinoa bowl
Black bean feta quinoa bowl. Add the stock and quinoa and mix until fully combined. Add the cumin, cayenne, and some salt and pepper. Start your weekly routine full of energy with this tasty and healthy black beans, feta and quinoa bowl.
We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top. Whip up a delicious meatless meal with these black bean quinoa fajita bowls! Sweet Potato and Black Bean Quinoa Bowls.
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, black bean feta quinoa bowl. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Black bean feta quinoa bowl is one of the most popular of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It's enjoyed by millions every day. Black bean feta quinoa bowl is something that I've loved my whole life. They're nice and they look fantastic.
Add the stock and quinoa and mix until fully combined. Add the cumin, cayenne, and some salt and pepper. Start your weekly routine full of energy with this tasty and healthy black beans, feta and quinoa bowl.
To get started with this particular recipe, we must first prepare a few components. You can have black bean feta quinoa bowl using 13 ingredients and 0 steps. Here is how you cook that.
The ingredients needed to make Black bean feta quinoa bowl:
- {Get 2 tablespoons of olive oil.
- {Take 1 of medium onion, finely chopped.
- {Take 4 cloves of garlic, minced.
- {Prepare 1 1/2 cups of chicken Stock.
- {Get 3/4 cup of golden quinoa rinsed.
- {Prepare 1 teaspoon of ground cumin.
- {Make ready 1/4 teaspoon of cayenne pepper.
- {Take of Salt and freshly ground black pepper.
- {Get 5 ounces of baby Spinach.
- {Take 1 bag (12 oz) of frozen sweet corn kernels, thawed.
- {Make ready 2 (15 oz) cans of black beans, drained and rinsed.
- {Make ready 1-2 ounces of feta cheese crumbled.
- {Make ready 2 tablespoons of fresh cilantro leaves, torn for garnish.
One Pot Quinoa and Black Beans has been a favorite easy and healthy weeknight recipe for me for years. It's packed with nutrient-dense ingredients and Quinoa - I like using white quinoa because it has a lighter, fluffier texture and cooks faster. You can use tri-color or another color quinoa if you like. I present to you: Black Bean, Feta & Quinoa Mess. (makes one serving).
Instructions to make Black bean feta quinoa bowl:
Instructions: Throw it all in a bowl and ENJOY! I used this fun red Quinoa. This Black Bean Quinoa Bowl recipe combines bell peppers, cabbage, cherry tomatoes, corn, pumpkin seeds and cilantro with an easy, healthy You can also get creative with extra toppings. If you like feta and you're not dairy-free, crumbling some on top would be a nice add-on for these bowls. The black beans and quinoa add a good amount of protein to the meatless meal which will help keep us full much longer than say a bowl of pasta.
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